金宝搏188投注 //www.canalmms.com网站 妈,2019年1月07日17:53:56 +0000 恩努斯 每小时 https://wordpress.org/?v=4.9.9 5种不用太努力就能变得更健康的方法 //www.canalmms.com/2019/01/5-ways-healthier-without-trying-hard.html?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-healthier-without-trying-hard //www.canalmms.com/2019/01/5-ways-healthier-without-trying-hard.html#comments 妈,2019年1月07日16:00:44 +0000 切尔西贝克尔 自助 自爱 未分类 金宝搏188投注 //www.canalmms.com/?p=63770 我完全赞成健康生活方式的决心或目标,但似乎到了二月,很多这样的意图都是不切实际的。我花了很多年才明白为什么,但我发现(至少就我个人而言),这是因为我想在[…]</p> <p>这篇文章<a rel="nofollow"href=“//www.canalmms.com/2019/01/5-ways-hearther-without-trying-hard.html”>5 ways to be hearther without-trying-hard.<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class="alignnone size-large wp-image-63771 colorbox-63770"src = " //www.canalmms.com/wp - content/uploads/2019/01/geri - 1 - 612 - x409.jpg”alt = " "宽度=“612”身高=“409”srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2019/01/geri - 1 - 612 - 612 w,x409.jpghttp://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2019/01/geri - 1 - 188 - x126.jpg 188 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2019/01/geri - 1 - 300 - x200.jpg 300 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2019/01/geri - 1 - 768 - x513.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2019/01/geri-1-665x444.jpg 665w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2019/01/geri-1-389x260.jpg 389w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2019/01/geri - 1 - 900 - x601.jpg 900 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2019/01/geri-1.jpg 1024W“尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>我完全赞成健康生活方式的决心或目标,但似乎到了二月,很多这样的意图都是不切实际的。我花了很多年才明白为什么,但我发现(至少就我个人而言),这是因为我想一次改变太多。<p>再也不要吃面包是不会发生的,每天锻炼也是一样。在现实中,这些都是小的改变,它们不会让你觉得生活完全变了,也不会让你养成简单的习惯。所以,下面有5种方法可以让你变得更健康,而不必太用力:如果你现在不想把柠檬加入你的水中,那就加入柠檬吧。开始!它不仅能改善口味,让我喝得更多,但是柠檬是有活力的,肝脏排毒,对你的皮肤有好处。我每周切一把柠檬,把它们放在冰箱的碗里。然后我抓起一片,把它塞进我的水瓶里开始新的一天。容易的!<p><p><strong>Premade Smoothies<strong><p><p>before I got in my now daily habity of putting together a smoothie,我很喜欢预演的。(在离开家吃早饭之前,我从抢香蕉的地方走了出来,so I wanted something just as quick.) And honestly,当我没有时间或精力把它们拼在一起时,我仍然会每周使用几天预制的。我最喜欢的品牌是<a href=“https://readytothrive.com/”目标=“空白”rel=“noopener”>茁壮成长!我喜欢有多种选择,这取决于你需要什么(hello<a href=“http://bit.ly/2cmfuh9”目标=“空白”rel=“noopener”>energy<a>on monday mornings or<a href=“http://bit.ly/2tryayh”目标=“空白”rel=“noopener”>defense<a>during cold season).<p><p><strong>consider walking<strong><p><p>next time you're heading to the coffee shop or going from one store to another during herands,考虑步行代替。或者如果你在一个大停车场,不要在每个商店之间开车-步行!我最坏的习惯是开车去离我家1.2英里的星巴克。现在我有时间走路。你还在做同样的事情,但添加运动。<p><strong>set limits on stagnant time.<strong><p><p>i love tv.这是我最喜欢的放松方式之一,在电视真人秀(不要妄加评论!)和网飞公司(Netflix)之间,每晚都有很多好的观看方式。但不是漫无目的地在电视前度过3-4个小时,想想<a href=" http://becauseimaddict.net/2018/04/live -well- rethinking-passi-tvtime.html "目标=“空白”rel=“noopener”>有意识地观看</a>。我通常每晚看一两个小时,再也不会,感觉好多了。我花了大约一个小时的时间来照顾自己,早点睡觉,或者准备第二天的工作(也就是我的大脑)。总的来说,感觉非常健康——我的电视还在修复中!您也可以使用<a href=“//www.canalmms.com/2018/12/cut-screen-time-half-heres.html”执行此操作。目标=“空白”rel="noopener">limiting your 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2018年对我来说是一个令人难以置信的充满力量的一年。一月,我们欢迎我们的第一个孩子,狮子座的宝石,进入这个世界,她带来了很多“第一”。第一次劳动,带她回家,母乳喂养,微笑,咕咕地叫,表情,笑,固体,爬,话说,假期,家庭照片,旅行,火车,飞机,汽车-你[…]< p> <p>帖子<a rel="nofollow"href=“//www.canalmms.com/2019/01/2019 mom goals.html”>my 2019 mom goals<a>appears first on<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class="alignnone size-large wp-image-63668 colorbox-63760"src=“//www.canalmms.com/wp-content/uploads/2018/12/geri-hirsch-as-a-mom-612X816.jpg”alt = " geri hirsch”宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-as-a-mom-612x816.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希——————妈妈——141 - x188.jpg 141 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-as-a-mom-225x300.jpg 225W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希——————妈妈——768 - x1024.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-as-a-mom-665x887.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希——————妈妈——195 - x260.jpg 195 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希——————妈妈——750 - x1000.jpg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-as-a-mom-900x1200.jpg 900w“尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>2018年对我来说是一个令人难以置信的赋权之年。一月,我们欢迎我们的第一个孩子,狮子座的宝石,进入这个世界,她带来了很多“第一”。第一次劳动,带她回家,母乳喂养,微笑,咕咕地叫,表情,笑,固体,爬,话说,假期,家庭照片,旅行,火车,飞机,汽车——只要你说得出来,这是第一次。它还伴随着许多“动作”。拥有她是最改变人生的经历,这是我经历过的最深的爱,当我的心与我的自我分离时,最新的挑战和最个人的成长对我来说是一个巨大的一年,在我生命的所有领域,除了一个——我的事业。我选择退后一大步,这样我就可以和我的孩子在地球的第一年完全在一起了。当然,如果没有几次个人崩溃(如果我不是一个努力工作的“女老板”,那我是谁?)我最终找到了和平,满足,全心全意地拥抱母亲。我不后悔,爱它胜过一切,我非常感谢我有一个灵活的职业,让我有了这个机会。<p><p>我回去看看我的<a 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< img src = " https://s.w.org/images/core/emoji/11/72x72/1f64f-1f3fb.png "alt = " "class=“wp笑脸”style=“height:1em;max-height:1 em;”/ >。尤其是在我丈夫濒死经历后开始的虚弱的创伤后应激障碍。最近,创伤后应激障碍已经开始蔓延并表现在母亲身上,我决心释放自己,我们的家人,从它。不断检查利奥是否还活着,每一个动作都要用直升机飞过她身上,沉迷于一切事物,在她的身体周围,不允许任何人照顾她,等。都可能是正常的新妈妈担心,但我所经历的担忧程度是不可能的。我真的不想让我的行李拖累我女儿。2019年我真的需要时间停下来,呼吸,相信我从实践中学到的方法。回到一天两次的奢侈生活在现在看来并不是一个选择,但一旦可行,正确的?</P><P>10。最后但并非最不重要的,事业!除了我现在一直维护的博客(我太爱它了!)我们家明年要开一家新店,这对我们来说将是一个非常令人兴奋的生意(还有更多的事要做!).让你自己有机会在不让妈妈内疚的情况下从事这项事业,但要保持工作界限,这样你就不会影响到你和利奥两人都需要的妈妈时间。<p>phew!<p><p>the post<a rel=“nofollow”href=“//www.canalmms.com/2019/01/2019 mom goals.html”>my 2019 mom goals<a>appears first on<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2019/01/2019-mom-goals.html/feed 5 今年过得最好 //www.canalmms.com/2019/01/best-live-well-year.html?utm_source=rss&utm_medium=rss&utm_campaign=best live well year //www.canalmms.com/2019/01/best live well year.html评论 结婚,2019年1月02日16:00:34 +0000 切尔西贝克尔 过得好 未分类 //www.canalmms.com/?p=63757 <p>希望你们能理解,但在2018年的每个周一,我们都会分享一种生活方式。在2017年的健康挑战之后,金宝搏188投注每个人都喜欢,但《活得好》系列的制作并没有那么吓人。[…]</p> <p>The post <a rel="nofollow"href=" http://becauseimaddic.net/2019/01/best - LIVE - WELL - Year .html">Best of LIVE WELL今年</a>首次出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class="alignnone size-large wp-image-63761 colorbox-63757"src = " //www.canalmms.com/wp content/uploads/2018/12/best - -生活- 612 x612.jpg”alt = " "宽度=“612”身高=“612”srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/best-of-live-well-612x612.jpg 612w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/best - -生活- 188 x188.jpg 188 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/best - -生活- 300 x300.jpg 300 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/best - -生活- 768 x768.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/best-of-live-well-144x144.jpg 144W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/best-of-live-well-100x100.jpg 100W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/best - -生活- 665 x665.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/best-of-live-well-260x260.jpg 260W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/best - -生活- 200 x200.jpg 200 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/best - -生活- 900 x900.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>希望你能赶上,但在2018年的每个周一,我们都会分享一种生活方式。这是一个在2017年之后出现的系列。<a href=“//www.canalmms.com/?S=健康+挑战”金宝搏188投注目标=“空白”rel = " noopene金宝搏188投注r " > < / >健康挑战,每个人都喜欢,但是<a href=" http://becauseimaddict.net/? s=live +WELL"目标=“空白”rel="noopener">LIVE WELL series</a>的创建是为了减少恐吓。有些周是超级简单的,有些周是更密集的,每一个都是为了在某种程度上改善你的生活。我们将在2019年结束这一系列的新鲜事物,并且迫不及待地想要分享更多。在那之前,以下是你们似乎对大多数人都有感觉的16口活水井。<p><ol><li><a href=“//www.canalmms.com/2018/05/live-well-anti-inflammatic-diet.html”目标=“空白”rel=“noopener”>Anti-inf炎性饮食</a><li><a href=“//www.canalmms.com/2018/11/live-well-outfits-advance.html”目标=“空白”rel=“noopener”>p.<a href=“//www.canalmms.com/2018/11/live-well-outfits-advance.html”目标=“空白”rel=“noopener”>lan fortives in advance</a><li><a href=“//www.canalmms.com/2018/10/live-well-celery-juice.html”目标=“空白”rel=“noopener”>芹菜汁</a><li><li><a href=“//www.canalmms.com/2018/04/live-well-cate-flow.html”目标=“空白”rel=“noopener”>迎合您的流量</a><li><a href=“//www.canalmms.com/2018/09/live-well-dont-response.html”目标=“空白”rel=“noopener”>Don't response</a><li><li><a href=“//www.canalmms.com/2018/02/live-well-food-diary.html”目标=“空白”rel=“noopener”>food diary</a><li><li><a href=“//www.canalmms.com/2018/08/live-well-clean-tech.html”目标=“空白”rel=“noopener”>Clean your tech</a><li><li><a href=“//www.canalmms.com/2018/07/live-well-making-coffee-hearther.html”目标=“空白”rel=“noopener”>making coffee healthy<a><li><a href=“//www.canalmms.com/2018/07/live-well-cold-sprup.html”目标=“空白”rel=“noopener”>cold pump<a><li><li><a href=“//www.canalmms.com/2018/06/live-well-understanding-circadian-rhythout.html”目标=“空白”rel=“noopener”>了解您的昼夜节律</a><li><li><a href=“//www.canalmms.com/2018/08/live-well-carbon.html”目标=“空白”rel=“noopener”>木炭</a><li><li><a href=“//www.canalmms.com/2018/05/live-well-improve-worldary.html”目标=“空白”rel=“noopener”>improve your woretary<a><li><a href=“//www.canalmms.com/2018/04/live-well-a-shopping-freeze.html”目标=“空白”rel=“noopener”>a shopping freeze<a><li><a href=“//www.canalmms.com/2018/04/live-well-clean-wines.html”目标=“空白”rel=“noopener”>clean wines.</a>><li>><a href=“//www.canalmms.com/2018/03/live-well-rising-earlier.html”目标=“空白”rel=“noopener”>Rising Earlier<a><li><a href=“//www.canalmms.com/2018/01/live-well-clean-crafter.html”目标=“空白”rel=“noopener”>a clean crafter</a><li><ol><p>What live well did you love most this year?<p><p>the post<a rel=“nofollow”href=" http://becauseimaddic.net/2019/01/best - LIVE - WELL - Year .html">Best of LIVE WELL今年</a>首次出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2019/01/best-live-well-year.html/feed 2019年的自爱写作练习 //www.canalmms.com/2018/12/self-love-writing-exercise-2019.html?utm_source=rss&utm_medium=rss&utm_campaign=self-love-writing-exercise-2019 //www.canalmms.com/2018/12/self-love-writing-exercise-2019.html#comments 太阳2018年12月30日16:00:11 +0000 杰里H 自爱 //www.canalmms.com/?p=63758 <p>我是一个伟大的目标设定者,总是喜欢写新年决心,但是设定目标和购买新年杂志中的一些行话是有区别的。“新的一年,新的你!”有一种不适合我的腔调。为什么我们要[…]<p><p>the post<a rel=“nofollow”href=“//www.canalmms.com/2018/12/self-love-writing-exercise-2019.html”>a self-love writing exercise for 2019</a>appears first on<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class="alignno size-large wp-image-63759 colorbox-63758"src=“//www.canalmms.com/wp-content/uploads/2018/12/geri-63-612X917.jpg”alt = " "宽度=“612”身高= " 917 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-63-612x917.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-63-125x188.jpg 125W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri - 63 - 200 - x300.jpg 200 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri - 63 - 768 - x1151.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-63-665x996.jpg 665w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-63-174x260.jpg 174W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-63-900x1348.jpg 900W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri - 63. jpg 1024 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>我是一个伟大的目标制定者,总是喜欢写新年的决议,但是设定目标和购买新年杂志中的一些行话是有区别的。“新的一年,新的你!”有一种不适合我的腔调。为什么我们需要一个新的你?原来的你不完美吗?除此之外,我们不需要“一月一日”让我们在生活中做出重要的改变。每天都是一个完美的好日子,可以设定新的目标,在我的书中朝着积极的改变努力。我说的对吗?<p>instead of writing all things that we want to change about ourself,如果我们坐下来写下我们所爱的关于自己的一切呢?具体地说,我们中的新成员在2018年亲自出现,专业方面,情感上,职业生涯,等。我们不会拥抱和坚持到2019年,也许永远?这是我个人做的自爱练习,希望你们都能做,太。.<p>to get you started,这是2019年的成长和自爱。新年快乐!xx<p><p>the post<a rel=“nofollow”href=“//www.canalmms.com/2018/12/self-love-writing-exercise-2019.html”>a self-love writing exercise for 2019</a>appears first on<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/self-love-writing-exercise-2019.html/feed 我更新的睡眠小贴士 //www.canalmms.com/2018/12/updated-tips-getting-good-sleep.html?utm_source=rss&utm_medium=rss&utm_campaign=updated tips获得良好睡眠 //www.canalmms.com/2018/12/updated tips getting good sleep.html评论 结婚,2018年12月26日16:00:27+0000 杰里H 睡觉 //www.canalmms.com/?P=63745 <p>,我快一岁了,还没睡过一整夜,可以肯定地说,今年的睡眠质量并不好。至少在做父母的头几个月,这显然是意料之中的。有一次我意识到这可能要过一段时间Leo[…]< p> <p>The post <a rel="nofollow"href=“//www.canalmms.com/2018/12/updated tips getting good sleep.html”>my updated tips for getting good sleep</a>appeared first on<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><strong><img class=“AlignNone size large wp-image-63750 colorbox-63745”src = " //www.canalmms.com/wp content/uploads/2018/12/buffy - 4 - 612 x919.jpg”alt = " "宽度=“612”身高= " 919 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-4-612x919.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-4-125x188.jpg 125W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-4-200x300.jpg 200w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 4 - 768 x1153.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 4 - 665 x999.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-4-173x260.jpg 173w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 4 - 900 x1352.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/></strong> <img class="alignnone size-large wp-image-63753 colorbox-63745"src=“//www.canalmms.com/wp-content/uploads/2018/12/buffy-7-612x957.jpg”alt = " "宽度=“612”身高= " 957 "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 7 - 612 - x957.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 7 - 120 - x188.jpg 120 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-7-192x300.jpg 192W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-7-768x1201.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-7-665x1040.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 7 - 166 - x260.jpg 166 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 7 - 900 - x1407.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img class=“AlignNone size large wp-image-63752 colorbox-63745”src=“//www.canalmms.com/wp-content/uploads/2018/12/buffy-6-612X919.jpg”alt = " "宽度=“612”身高= " 919 "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 6 - 612 - x919.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 6 - 125 - x188.jpg 125 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 6 - 200 - x300.jpg 200 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 6 - 768 - x1153.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 6 - 665 - x999.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-6-173x260.jpg 173w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-6-900x1352.jpg 900w“尺寸=“(最大宽度:612px)100vw,“612PX”/><img class="alignnone size-large wp-image-63751 colorbox-63745"src=“//www.canalmms.com/wp-content/uploads/2018/12/buffy-5-612X918.jpg”alt = " "宽度=“612”身高= " 918 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-5-612x918.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-5-125x188.jpg 125W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 5 - 200 x300.jpg 200 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-5-768x1152.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 5 - 665 x998.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 5 - 173 x260.jpg 173 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 5 - 900 x1350.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img class=“AlignNone size large wp-image-63747 colorbox-63745”src = " //www.canalmms.com/wp - content/uploads/2018/12/buffy - 2 - 612 - x408.jpg”alt = " "宽度=“612”身高=“408”srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 2 - 612 - x408.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 2 - 188 - x125.jpg 188 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 2 - 300 - x200.jpg 300 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 2 - 768 - x512.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-2-665x443.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 2 - 390 - x260.jpg 390 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 2 - 900 - x600.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img class=“AlignNone size large wp-image-63754 colorbox-63745”src=“//www.canalmms.com/wp-content/uploads/2018/12/buffy-8-612x484.jpg”alt = " "宽度=“612”身高=“484”srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 8 - 612 - x484.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-8-188x149.jpg 188W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-8-300x237.jpg 300w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-8-768x607.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-8-665x526.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-8-329x260.jpg 329w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-8-900x711.jpg 900w“尺寸=“(最大宽度:612px)100vw,“612PX”/><img class="alignnone size-large wp-image-63746 colorbox-63745"src = " //www.canalmms.com/wp - content/uploads/2018/12/buffy - 1 - 612 - x918.jpg”alt = " "宽度=“612”身高= " 918 "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 1 - 612 - 612 w, x918.jpghttp://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 1 - 125 - x188.jpg 125 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-1-200x300.jpg 200w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-1-768x1152.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-1-665x998.jpg 665w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/buffy-1-173x260.jpg 173w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/buffy - 1 - 900 - x1350.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><br />我快一岁了,还没睡过一整夜,可以肯定地说,今年的睡眠质量并不好。至少在做父母的头几个月,这显然是意料之中的。一旦我意识到狮子座要睡上一夜,我把做我能控制的事来改善睡眠作为我的首要任务。所以,唉,除了我平常的热水淋浴和一些美容自理之外,我最新的关于睡眠的建议…<p><h4>神奇的床上用品</h4><p>I've always been picky about my mattress,但不是我的床上用品,今年早些时候我才意识到。虽然我们的床单很漂亮,我们睡的时候,被子有些旧了。大的错误,巨大的。所以,我开始研究,这就是我们的新<a href="https://buffy.co/?utm_campaign=1218gettingsleep&utm_medium=blog&utm_source=bia"目标=“空白”rel=“noopener”>buffy</a>comes in.<p><p><a href=“https://buffy.co/?utm_campaign=1218gettingsleep&utm_medium=blog&utm_source=bia“目标=“空白”rel="noopener">Buffy</a>使用100%回收水瓶制成的温和的桉树纤维,这就是最初吸引我来这个以植物为基础和地球母亲友好的品牌。然后我注意到有13K+的评论称它一年四季都很透气,“有史以来最柔软的被子”对这个疲惫的妈妈来说,所有这些听起来都很神奇。它也是低过敏性的,对我丈夫和我在床上用品(以及尽可能多的家庭用品)中都很重要。<p><p>After receiving the comberer,我发誓一夜之间我的睡眠变好了,我意识到我错过了什么。我不建议你投资你喜欢的床上用品,并尝试<a href="https://buffy.co/? utm_activity =1218gettingsleep&utm_medium=blog&utm_source=bia"目标=“空白”如果您不知道从哪里开始,rel="noopener">Buffy</a>。(注:如果您不喜欢30天的免费试用期,公司会提供免费试用期,但您会喜欢的。<p><h4>setting an alarm<h4><p>once leo goes down,我很想熬夜,感觉自己在和丈夫独处一段时间。但是,老实说,大多数夜晚,睡个好觉对我的幸福来说更重要。现在,我设了一个8:30的闹钟,提醒我开始我的夜间护肤程序,然后上床睡觉。我一直在寻找一天中其他的时间,这样我就有更多的时间和我的丈夫在周末约会的时候联系在一起,同时睡得更多。到目前为止,这么好!<p><h4>薰衣草油</h4><p>i liiive for my essential oil diffuser,每天晚上睡觉前我都会用薰衣草来填充。当我的闹钟响的时候,我就把它打开,它会调节我放松和睡眠的心情。如果我特别紧张的话,我甚至会在太阳穴或手腕上抹一点油。如果我晚上洗澡,我会滴几滴在我的身体刷上。天堂。<p><h4>no tech<h4><p>This is a work in progress,但一旦我的闹钟响了,我就想退出社交媒体和电视。它对我入睡的速度起着重要作用,我在避免Instagram和Netflix兔子洞。<p><h4>冥想</h4><p>I've been open about my stuggles with mutation since having leo,但我的重点是每天至少抽出10分钟。即使通常不是在睡前,我发现这个练习对我睡眠的好坏起到了全面的作用。很可能是因为它在重新训练我的大脑,让我一整天都放松和放松。<p><em>**感谢Buffy赞助这篇文章,所有意见都是我自己的href=“//www.canalmms.com/2018/12/updated tips getting good sleep.html”>my updated tips for getting good sleep</a>appeared first on<a rel=“nofollow”href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/updated-tips-getting-good-sleep.html/feed 5 OTK流 //www.canalmms.com/2018/12/otk-flow.html?utm_source=rss&utm_medium=rss&utm_campaign=otk流 //www.canalmms.com/2018/12/otk flow.html评论 星期五,2018年12月21日16:00:37 +0000 杰里H 时尚 个人风格 //www.canalmms.com/?P=63721 <p>过膝长靴和飘逸的连衣裙最近在我的衣橱里不断出现。这样一个简单的方法,让我在温暖的季节里穿更多的衣服,至少在洛杉矶是这样。也可以为您的东海岸穿皮夹克或泰迪外套[…]<p><p>the post<a rel=“nofollow”>OTK Flow</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class=“AlignNone size large wp-image-63727 colorbox-63721”src=“//www.canalmms.com/wp-content/uploads/2018/12/1E121aa7-6e2d-4059-9032-eb8d21f80b6d-1-612x816.jpg”alt = " "宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/1E121aa7-6e2d-4059-9032-eb8d21f80b6d-1-612x816.jpg 612w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/1e121aa7 - 6 - e2d - 4059 - 9032 - eb8d21f80b6d 1 - 141 - x188.jpg 141 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/1e121aa7 - 6 - e2d - 4059 - 9032 - eb8d21f80b6d 1 - 225 - x300.jpg 225 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/1e121aa7 - 6 - e2d - 4059 - 9032 - eb8d21f80b6d 1 - 768 - x1024.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/1E121aa7-6e2d-4059-9032-eb8d21f80b6d-1-665x887.jpg 665w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/1E121aa7-6e2d-4059-9032-eb8d21f80b6d-1-195x260.jpg 195w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/1E121aa7-6e2d-4059-9032-eb8d21f80b6d-1-750x1000.jpg 750瓦,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/1E121aa7-6e2d-4059-9032-eb8d21f80b6d-1-900x1200.jpg 900w“尺寸=“(最大宽度:612px)100vw,“612PX”/><img class=“AlignNone size large wp-image-63733 colorbox-63721”src = " //www.canalmms.com/wp - content/uploads/2018/12/pb290367 - 2 - 612 - x816.jpg”alt = " "宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290367-2-612x816.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290367 - 2 - 141 - x188.jpg 141 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290367-2-225x300.jpg 225W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290367 - 2 - 768 - x1024.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290367 - 2 - 665 - x887.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290367 - 2 - 195 - x260.jpg 195 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290367 - 2 - 750 - x1000.jpg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290367 - 2 - 900 - x1200.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img class=“AlignNone size large wp-image-63730 colorbox-63721”src=“//www.canalmms.com/wp-content/uploads/2018/12/pb290338-1-612x816.jpg”alt = " "宽度=“612”身高= " 816 "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290338 - 1 - 612 - 612 w,x816.jpghttp://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290338-1-141x188.jpg 141W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290338-1-225x300.jpg 225W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290338-1-768x1024.jpg 768w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290338-1-665x887.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290338 - 1 - 195 - x260.jpg 195 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290338 - 1 - 750 - x1000.jpg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290338 - 1 - 900 - x1200.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/> <img class="alignnone size-large wp-image-63735 colorbox-63721"src=“//www.canalmms.com/wp-content/uploads/2018/12/pb290347-612x816.jpg”alt = " "宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290347-612x816.jpg 612w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290347-141x188.jpg 141W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290347 - 225 x300.jpg 225 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290347-768x1024.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290347 - 665 x887.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290347 - 195 x260.jpg 195 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290347-750x1000.jpg 750瓦,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290347 - 900 x1200.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>我的衣柜里最近重复穿过膝长靴和飘逸的连衣裙。这样一个简单的方法,让我在温暖的季节里穿更多的衣服,至少在洛杉矶是这样。也可以穿皮夹克或泰迪外套为你东海岸女孩!<p><p><em>磨损:<a href=“http://bit.ly/2corveq”目标=“空白”rel=“noopener”>ulla Johnson Josie连衣裙</a>&balenciaga boots(similar<a href=“http://bit.ly/2stnsds”目标=“空白”rel=“noopener”>here<a>)<em><p>the post<a rel=“nofollow”>OTK Flow</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/otk-flow.html/feed 8 我们2018年最喜欢的10个帖子 //www.canalmms.com/2018/12/10-favorite-posts-2018.html?utm_source=rss&utm_medium=rss&utm_campaign=10-favorite-posts-2018 //www.canalmms.com/2018/12/10-favorite-posts-2018.html#comments 星期四,2018年12月20日16:00:26+0000 杰里H 未分类 //www.canalmms.com/?p=63720 我们从2019年开始还不到2周,这意味着新的一年,是自我反省的时候。哪一个,你好,我们不能不回顾我们所做的一切,因为我今年上瘾了。我们非常感谢你们所有人在这里,因为诚实地说,我们真的在工作[…]< p> <p>The post <a rel="nofollow"href=" http://becauseimaddic.net/2018/12/10-favorite-posts -2018.html">我们2018年最喜欢的10个帖子</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class="alignnone size-large wp-image-63737 colorbox-63720"src=“//www.canalmms.com/wp-content/uploads/2018/12/p6160153-1-900x1200-612x816.jpg”alt = " "宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/p6160153-1-900x1200-612x816.jpg 612w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/p6160153 - 1 - 900 - 141 x1200 x188.jpg 141 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/p6160153-1-900x1200-225x300.jpg 225W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/p6160153 - 1 - 900 - 768 x1200 x1024.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/p6160153-1-900x1200-665x887.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/p6160153-1-900x1200-195x260.jpg 195w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/p6160153 - 1 - 900 - 750 x1200 x1000.jpg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/p6160153-1-900x1200.jpg 900w“尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>我们从2019年开始不到2周,这意味着新的一年,是自我反省的时候。哪一个,你好,我们不能不回顾我们所做的一切,因为我今年上瘾了。我们非常感谢你们所有人在这里,因为老实说,我们在这个网站上真的很努力——每周发布5篇文章,并运行<a href="https://www.instagram.com/becauseimaddicted/"目标=“空白”rel=“noopener”>Instagram帐户</a><p>so as a little thank you,切尔西和我从去年开始收集了我们最喜欢的10个帖子。无论是个人接触到的东西还是你们喜欢的帖子,以下是2018年十佳榜单:</p> <p>< p strong>Geri’s Favorite 5</ p>< /p> <ol> <li><a href=" http://becauseimaddict.net/2018/10/best acne-补救- accordinreaders.html "目标=“空白”rel=“noopener”><em>最佳痤疮治疗,据我的读者所说,我喜欢众包,尤其是你们所有人,把这篇文章带到生活中来的建议,确实是最好的痤疮治疗方法。我用了几周,皮肤就好了。你们真的很了解你们的美容产品!感谢所有参与的人。<li><a href=“//www.canalmms.com/2018/10/how-to-have-a-humbessy-check-in.html”目标=“空白”rel=“noopener”><em>How to have a humbnessity check in</em>>–as much as I like writing and talking about all things welln金宝搏188投注ess,我个人对每个人对健康的痴迷有点厌倦。金宝搏188投注很多时候都是出于虚荣心,这也是为什么切尔西的这篇文章是最受欢迎的。这是关于剥离回来,并有一个谦逊的登记。值得大家读一读。<li><a href=“//www.canalmms.com/category/motherhood”目标=“空白”rel=“noopener”><em>All Motherhood Posts</em>>(can't choose one!)–我周四的妈妈帖子没有得到很多评论,因为不是所有人都是妈妈,但我真的很喜欢和你分享我们的旅程。从克服妈妈的不安全感到开始吃固体食物和性欲低下,我们已经在<a href=“//www.canalmms.com/category/motherhood”中做了很多介绍。目标=“空白”rel=“noopener”>This category<a>and I'm pride of it.<li><li><a href=“//www.canalmms.com/2018/04/introducing-leo-gem.html”目标=“空白”rel=“noopener”><em>介绍Leo Gem!我的人生亮点!说得够多了。<li><a href=“//www.canalmms.com/2018/08/12-beauty-items-cant-get-enough.html”目标=“空白”rel="noopener"><em>The $12 Beauty Item I Can't Get Enough Of</em></a> -这篇综述没有提到冰压路机就不完整,超过5000人买了一个。疯子!感谢每一个在IG上发布了他们的帖子并给我做了标签的人,这导致了冰棍运动的病毒式传播。2019,我可能只需要启动我自己的(更好的)版本。.<li>><ol>><p>><strong>Chelsea's Favorite 5.<strong>><p>><ol>><li>><a href=“//www.canalmms.com/2018/10/mute-people-on-instagram.html”目标=“空白”rel=“noopener”><em>live well:mute people on instagram-<em>>–loved geri's idea here and I've since muted probability 1/3 of the people I follow.只看那些给我带来快乐的人讲的故事(老实说,不要从Instagram中垃圾邮件)。<li><li><a href=“//www.canalmms.com/2018/05/20-ways-practice-whole-body-wellness.html”金宝搏188投注目标=“空白”rel=“noopener”><em>20+锻炼全身健康的方法金宝搏188投注这是一个让我感觉良好的清单,我每周都会提醒自己。完美的新年态度,太。.<li><li><a href=“//www.canalmms.com/2018/07/7-journaling-prompts-getting-know-better.html”目标=“空白”rel=“noopener”>7<em>Journaling prompts for getting<em>to know yourself bette<em>r<em>>–I rolled my eyes at this idea when I first heard about it,然后我写了一些日记。也许是因为写作对我来说是一种宣泄,但我现在非常欣赏这些做法。.<li><li><em><a href=“//www.canalmms.com/2018/01/18-ways-better-person-2018.html”目标=“空白”rel=“noopener”>18种在2018年成为一个更好的人的方式.<a><em>–我在一年前写了这篇文章,但日期并不重要。这些想法可以在一年中的任何时候使用,任何一年。谁不想成为一个更好的人呢?<li><li><a href=“//www.canalmms.com/2018/01/ditch-ego-pregned.html”目标=“空白”rel=“noopener”><em>how</em><em>to disch your ego while pregned</em>?–表扬be for this article written by geri when she was expecting.作为一个怀上我第一个孩子的人,我的感受,等。,这是一个美好的提醒。.<li><ol><p>Is there a post that standed to you this year?你想让我们在2019年报道什么?<p>><p>><p>><p>the post<a rel=“nofollow”href=" http://becauseimaddic.net/2018/12/10-favorite-posts -2018.html">我们2018年最喜欢的10个帖子</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/10-favorite-posts-2018.html/feed 5 最后一刻购物的最佳亚马逊优惠礼品 //www.canalmms.com/2018/12/best-amazon-gifts-last-minute-shopping.html?utm_source=rss&utm_medium=rss&utm_campaign=best-amazon-gifts-last-minute-shopping //www.canalmms.com/2018/12/best-amazon-gifts-last-minute-shopping.html#comments 星期二,2018年12月18日16:00:41+0000 杰里H 未分类 //www.canalmms.com/?p=63710 < p >首先,这不是亚马逊赞助的。这只是一个真正的帖子,为真正的最后一分钟的购物者,可能会有一点拮据。无论你是为男人购物,女人或是在你的生活中,我为你提供了从干净美丽到[…]的一切服务。<p>The post<a rel=“nofollow”>最佳亚马逊购物优惠</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > < p > < img src = " //www.canalmms.com/wp content/uploads/2018/12/geri -赫希在-家- 612 x816.jpg”class="alignnone size-large wp-image-63711 colorbox-63710"宽度=“612”身高= " 816 "alt = " "赫希srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri - -在-家- 612 x816.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-at-home-141x188.jpg 141W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希-在-家- 225 x300.jpg 225 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-at-home-768x1024.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希-在-家- 665 x887.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/geri-hirsch-at-home-195x260.jpg 195w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希-在-家- 750 x1000.jpg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/geri -赫希-在-家- 900 x1200.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/ > < img src = " //www.canalmms.com/wp content/uploads/2018/12/pb290072 - 612 x816.jpg”class="alignnone size-large wp-image-63713 colorbox-63710"宽度=“612”身高= " 816 "alt = " "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290072 - 612 x816.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290072-141x188.jpg 141W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290072 - 225 x300.jpg 225 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290072-768x1024.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290072-665x887.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290072-195x260.jpg 195W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290072-750x1000.jpg 750瓦,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290072 - 900 x1200.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img src=“//www.canalmms.com/wp-content/uploads/2018/12/pb290077-1-612x816.jpg”class=“AlignNone大尺寸wp-image-63714 colorbox-63710”宽度=“612”身高= " 816 "alt = " "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290077 - 1 - 612 - 612 w, x816.jpghttp://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290077-1-141x188.jpg 141W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290077-1-225x300.jpg 225W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290077-1-768x1024.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290077-1-665x887.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/pb290077 - 1 - 195 - x260.jpg 195 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290077-1-750x1000.jpg 750瓦,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/pb290077-1-900x1200.jpg 900w“尺寸=“(最大宽度:612px)100vw,“612PX”/><br/>第一件事,这不是亚马逊赞助的。这只是一个真正的帖子,为真正的最后一分钟的购物者,可能会有一点拮据。无论你是为男人购物,女人或是在你的生活中,我给你买了各种各样的东西,从洁净的美到书再到厨房用品,电子产品和玩具。<p><div class=“gmail_default”>Here are some of the best gifts available on amazon prime:<p><div class=“gmail_default”>目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2qw5fav&source=gmail&ust=1544912245267000&usg=afqjcngevwohk9rdg2i3srqqmylzmmvtsg“>草食动物玫瑰面雾<<br/><a href=“http://bit.ly/2s1avy7”目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2s1avy7&source=gmail&ust=1544912245267000&usg=afqjcnhkbo0khus_65amlaojjjbueiyua“>成长的炼金术士润唇膏<<br/><a href=“http://bit.ly/2qvas0q”目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2qvas0Q&source=gmail&ust=1544912245267000&usg=afqjcngom_rgy_tnrx3h_8auvse4_23lbq“>mio body brush<br/><<a href=“http://bit.ly/2qtjjqj”目标=“空白”rel = " noopener "data-saferedirecturl = " https://www.google.com/url?q=http: / / bit . ly / 2 qtjjqj&source = gmail&ust = 1544912245267000美国= AFQjCNHlFtGhoR1PxYOJ27C8V1OFEZMKfA " >博士。辛哈芥末浴,治疗性浴盐目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2Qw6EkB&source=gmail&ust=1544912245267000&usg= afqjcngipbonqeoxjmlkgqr40esvea ">Ursa Major Natural Face Wipes for Men and Women </a><br /> <a href="http://bit.ly/2RWj4ih"目标=“空白”rel = " noopener 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href="http://bit.ly/2FJZJz3"目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2FJZJz3&source=gmail&ust=1544912245268000&usg=AFQjCNH_cxnCeXExVKA_GE28QlNEWZECew"目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2vtco5j&source=gmail&ust=1544912245268000&usg=afqjcnfgpadlw-tyaettsylleimcfl5rw“>The secondary art of not giving a f**k by mark manson.<a><br/><a href=“http://bit.ly/2s2pxkf”目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2S2PXKf&source=gmail&ust=1544912245268000&usg=AFQjCNHBL-IX-IkZsN4c2zR2E3tys4JEWg"金宝博188网址目标=“空白”rel="noopener">How To Get Sh*t Done by Erin Falconer</a></p> <div><div class="shopthepost-widget"data widget id=“341991”><script type=“text/javascript”language=“javascript”>!函数(d,s,id)var e,p=/^http://test(d.location)?'http':'https';if(!d.getElementById(id)) {e = d.createElement(s);E.ID= 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href=“http://bit.ly/2s3whkq”目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2S3WhkQ&source=gmail&ust=1544912245268000&usg=AFQjCNGr97E_E74mgeX6zDuK1aqzhp22zA">Breville BJE200XL Compact Juice </a><br /> <a href="http://bit.ly/2RZZm5j"目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2RZZm5j&source=gmail&ust= 15449125268000&usg = afqjnekxkcz2ckhfy5o8fuveeyeyd.ocg ">智能黑猫认证有机浓缩咖啡</a><br /> <a href="http://bit.ly/2QtMGah"目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2qtmgah&source=gmail&ust=1544912245268000&usg=afqjcnhffmqwtuc9h0bqrxy0yfmt0seyug“>J.K.Adams 1761 Collection Ash Cutting/Serving Board<a><br/><a href=“http://bit.ly/2qurppk”目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2qurppk&source=gmail&ust=1544912245268000&usg=afqjcnes5cpimg8i79kashls6zyrs1qv6w“>lsa international ivalo dome&ash base.<br/><a href=“http://bit.ly/2s7d7iz”目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2S7d7iZ&source=gmail&ust=1544912245268000&usg=AFQjCNGeI8a93EfW62c6gnIfudb3sd5BkA">KitchenAid KP26M1XCE 6 Qt。专业600系列碗升降台搅拌机data widget id=“341984”><script type=“text/javascript”language=“javascript”>!函数(d,s,id)var e,p=/^http://test(d.location)?'http':'https';if(!d.getElementById(id)) {e = d.createElement(s);E.ID= ID;e.src=p+'://d27mzdfpkg2pgg.cloudfront.net/js/shoppepost.js';d.body.appendChild (e);if(typeof window.u stp=='object')if(d.readystate==='complete')window.u stp.init();(文件,“脚本”,“shopthepost-script”);<script><div class=“rs adblock”><img class=“colorbox-63710”src = " //www.canalmms.comhttp: / / www.canalmms.comhttp: / / www.canalmms.comhttp: / / www.canalmms.comhttp: / /www.canalmms.com//d32uzqjr78xvi4.cloudfront.net/images/search/350.gif”style=“宽度:15px;高度:15px;”onerror=“this.parentnode.innerhtml='打开javascript查看内容'”/> <noscript> off your ad blocker to view content</noscript> </div></ div></ div></ p>< div class="gmail_default"> <div class="gmail_default"> <p>< p >0 Electronics:<br / >1 <a href="http://bit.ly/2RVbjJA"目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2rvbjja&source=gmail&ust=1544912245268000&usg=afqjcneqrey6pjodjkyrmj6hboqgcvglea“>苹果电视4K(32GB,最新型号)<a><br/><a href=“http://bit.ly/2s0elat”目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2s0elat&source=gmail&ust=1544912245268000&usg=afqjcnfpuvwpz7hydog2kzunjn4o56lb1w“>Fujifilm Instax Square SQ6–Instant film camera–graphite grey.<a><br/><a href=“http://bit.ly/2qt6wlu”目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2Qt6wlU&source=gmail&ust=1544912245268000&usg= afqjcnghu7gq1efpnuacsgz5gyzh12wpa ">便携式充电器Anker PowerCore</a><br /> <a href="http://bit.ly/2RZeGiD"目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2RZeGiD&source=gmail&ust=1544912245268000&usg= afqjcnffuxdubeffwuu5sugrojjigjq ">Nest (T3007ES)学习恒温器</a><br /> <div class="shopthepost-widget"data-widget-id = " 3411983 " > < type = " text / javascript脚本language=“javascript”>!函数(d,s,id)var e,p=/^http://test(d.location)?'http':'https';if(!d.getElementById(id)) {e = d.createElement(s);E.ID= ID;e.src=p+'://d27mzdfpkg2pgg.cloudfront.net/js/shoppepost.js';d.body.appendChild (e);if(typeof window.u stp=='object')if(d.readystate==='complete')window.u stp.init();(文件,“脚本”,“shopthepost-script”);<script><div class=“rs adblock”><img class=“colorbox-63710”src = " //www.canalmms.comhttp: / / www.canalmms.comhttp: / / www.canalmms.comhttp: / / www.canalmms.comhttp: / /www.canalmms.com//d32uzqjr78xvi4.cloudfront.net/images/search/350.gif”style=“宽度:15px;高度:15px;”onerror=“this.parentnode.innerhtml='打开javascript查看内容'”/><noscript>关闭您的广告阻止程序以查看内容</noscript><div><div><strong><p><div class=“gmail_default”><p><strong><strong><strong><p><div class=“gmail_default”><strong>bebebes:<strong><div class=“gmail_default”><strong><a href=“http://bit.ly/2s3y21q”目标=“空白”rel = " noopener "data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2S3Y21q&source=gmail&ust=1544912245268000&usg= afqjnefthwaspthydh_elliq3rbw_wa ">Hape Chef's Choice wood Play Food Basics Set d for babies</a></strong></div> <div class="gmail_default">< a href="http://bit.ly/2QuSSyK"目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2qussyk&source=gmail&ust=1544912245268000&usg=afqjcneku7c3linwhwgvsnj8wnct1y9“>wee gallery organic play mat<br/>touch!我的大手感单词书</a></强></div> <div class="gmail_default"><强><a href="http://bit.ly/2S2nrJ1"目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2s2nrj1&source=gmail&ust=1544912245268000&usg=afqjcnhciair3ykq ejrnmhshugla adq“>remo fronth club bongo drums<br/>.<a><a href=“http://bit.ly/2qw7v4j”目标=“空白”rel = " noopener "data saferedirecturl=“https://www.google.com/url?”Q=http://bit.ly/2QW7v4j&source=gmail&ust=1544912245268000&usg=afqjcnfjxryn299wtnoansjkci4duqeeaw“>activity play cube by hape.<a>.<strong><div><strong><div class=“shoppepost widget”data-widget-id = " 3411986 " > < type = " text / javascript脚本language=“javascript”>!函数(d,s,id)var e,p=/^http://test(d.location)?'http':'https';if(!d.getElementById(id)) {e = d.createElement(s);E.ID= ID;e.src=p+'://d27mzdfpkg2pgg.cloudfront.net/js/shoppepost.js';d.body.appendChild (e);if(typeof window.u stp=='object')if(d.readystate==='complete')window.u stp.init();(文件,“脚本”,“shopthepost-script”);<script><div class=“rs adblock”><img class=“colorbox-63710”src = " //www.canalmms.comhttp: / / www.canalmms.comhttp: / / www.canalmms.comhttp: / / www.canalmms.comhttp: / /www.canalmms.com//d32uzqjr78xvi4.cloudfront.net/images/search/350.gif”style=“宽度:15px;高度:15px;”onerror=“this.parentnode.innerhtml='打开javascript查看内容'”/> <noscript>关闭您的广告拦截器来查看内容</noscript> </div></ div></ div></ div></ div class="gmail_default"> <div class="yj6qo ajU"> <div id=":494"类=“AJR”表索引=“0”角色= "按钮"data tooltip=“显示修剪的内容”aria label=“show trimmed content”><strong><img src=“//www.canalmms.com/wp-content/uploads/2018/12/cleardot.gif”类=“ajT colorbox - 63710 " > < /强> < / div > < / div > < / div > < / div > < / div > < / div > < / div > < / div > < p > <一rel =“nofollow”>最佳亚马逊购物优惠</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/best-amazon-gifts-last-minute-shopping.html/feed 4 好好生活:计划好下周的休假时间 //www.canalmms.com/2018/12/live-well-plan-time-off-next-week.html?utm_source=rss&utm_medium=rss&utm_campaign=live well plan下周休息时间 //www.canalmms.com/2018/12/live-well-plan-time-off-next-week.html#comments 妈,2018年12月17日16:00:21 +0000 切尔西贝克尔 过得好 正念 自助 自爱 未分类 //www.canalmms.com/?P=63707 <p>本周的LIVE WELL很简单,但这是说起来容易做起来难的事情之一——至少对我来说是这样。随着一年的结束,做你能做的事,休息一段时间。我的意思是,除了请一天假,甚至是一个[…]</p> <p>的帖子<a rel="nofollow">LIVE WELL: Plan Time Off Next Week .生活得好:Plan Time Off Next Week</ >首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class=“AlignNone size large wp-image-63708 colorbox-63707”src=“//www.canalmms.com/wp-content/uploads/2018/12/img_3753-612X918.jpg”alt = " "宽度=“612”身高= " 918 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_3753-612X918.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3753 - 125 x188.jpg 125 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_3753-200x300.jpg 200w,网址:http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3753 - 768 x1152.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_3753-665x997.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3753 - 173 x260.jpg 173 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3753 - 900 x1350.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/> <img class="alignno size-large wp-image-63709 colorbox-63707"src=“//www.canalmms.com/wp-content/uploads/2018/12/img_3779-612x408.jpg”alt = " "宽度=“612”身高=“408”srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 612 x408.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 188 x125.jpg 188 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 300 x200.jpg 300 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 768 x512.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 665 x443.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 390 x260.jpg 390 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_3779 - 900 x600.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”这周的LIVE WELL很简单,但这是说起来容易做起来难的事情之一——至少对我来说是这样。随着一年的结束,做你能做的事,休息一段时间。我的意思是,除了一天甚至一整个星期的休息,我是说真正的休息。你能做些什么来检查呢?你能做些什么来让你的手机停在另一个房间几天呢?你能开车去海滩或山上,在大自然中度过时光吗?也许花一个下午读一本书?你能提前计划下周花更多的时间和家人朋友在一起吗?为了节省时间反思你刚刚经历的那一年?<p>so frequency we(me included)take days off only to have them fly by without a plan for actually relaxing.在我们知道之前,我们回来工作了,甚至感觉不到精神恢复。或者更糟的是,我们开始新的一年,不需要花一分钟的时间来暂停。<p>I challenge you to do what you need to this week to plan for time off to wrap up the year.如果只能是周末,这很好——只是故意利用那些日子,而不是像其他日子一样休息(也就是滚动Instagram和做家务)。这可能意味着本周晚些时候呆在办公室,或者像疯子一样到处乱跑——但我保证它会有回报的。<p>What can you do this week to prep for true time off?<p><p>the post<a rel=“nofollow”>LIVE WELL: Plan Time Off Next Week .生活得好:Plan Time Off Next Week</ >首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/live-well-plan-time-off-next-week.html/feed 快乐与光明 //www.canalmms.com/2018/12/merry-bright.html?utm_source=rss&utm_medium=rss&utm_campaign=merry bright //www.canalmms.com/2018/12/merry-bright.html#comments 星期五,2018年12月14日16:00:37 +0000 杰里H 个人风格 未分类 //www.canalmms.com/?P=63695 本周早些时候,我们去参加一个节日聚会,我穿着这件非常亮粉色的单肩连衣裙。不是我通常的调色板,但是在节日里,节日是很有趣的,没有?在其他新闻,有一天晚上外出,这个妈妈被大便了!让我真的很感激我的(什么[…]</p> <p>帖子<a rel="nofollow">Merry & Bright</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > <p><img class=“AlignNone size large wp-image-63702 colorbox-63695”src=“//www.canalmms.com/wp-content/uploads/2018/12/img_5718-612X765.jpg”alt = " "宽度=“612”身高= " 765 "srcset = " http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5718 - 612 x765.jpg 612 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_5718-150x188.jpg 150w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5718 - 240 x300.jpg 240 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5718 - 768 x960.jpg 768 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_5718-665x831.jpg 665W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5718 - 208 x260.jpg 208 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5718 - 900 x1125.jpg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img class="alignnone size-large wp-image-63697 colorbox-63695"src = " //www.canalmms.com/wp content/uploads/2018/12/img_5584 - 612 x816.jpeg”alt = " "宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_5584-612x816.jpeg 612w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5584 - 141 x188.jpeg 141 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5584 - 225 x300.jpeg 225 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_5584-768x1024.jpeg 768w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/img_5584-665x887.jpeg 665w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5584 - 195 x260.jpeg 195 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5584 - 750 x1000.jpeg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/img_5584 - 900 x1200.jpeg 900 w”尺寸=“(最大宽度:612px)100vw,“612PX”/><img class="alignnone size-large wp-image-63701 colorbox-63695"src = " //www.canalmms.com/wp - content/uploads/2018/12/merry -和-光明- 612 x816.jpg”alt = " "宽度=“612”身高= " 816 "srcset=“http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/merry-and-bright-612x816.jpg 612W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/merry -和-的- 141 x188.jpg 141 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/merry -和-的- 225 x300.jpg 225 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/merry-and-bright-768x1024.jpg 768W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/merry -和-的- 665 x887.jpg 665 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/merry-and-bright-195x260.jpg 195W,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna - cdn.com/wp content/uploads/2018/12/merry -和-的- 750 x1000.jpg 750 w,http://17fdu42etp8l3lqlpj43gnlr.wpengine.netdna-cdn.com/wp-content/uploads/2018/12/merry-and-bright-900x1200.jpg 900W“尺寸=“(最大宽度:612px)100vw,“612PX”/><br />本周早些时候,我们去参加一个节日聚会,我穿着这件非常亮粉色的单肩连衣裙。不是我通常的调色板,但是在节日里,节日是很有趣的,不?在Other News中,有一天晚上外出,这个妈妈被大便了!Makes me really appreciate my (what sometimes feels boring) early bedtime.</p> <p><em>Wearing: <a href="http://bit.ly/2RT4cRL"目标=“空白”rel=“noopener”>ulla johnson one-shoul连衣裙</a>&<em><a href=“http://annikafine.com/shop/wrouth-耳环-in-brass”目标=“空白”rel=“noopener”><em>Annika Jewellery耳环</em>><p><p>the post<a rel=“nofollow”>Merry & Bright</a>首先出现在<a rel="nofollow"href = " http://becauseimaddicted.ne金宝搏188投注t " >因为我上瘾< / >。< / p > //www.canalmms.com/2018/12/merry-bright.html/feed